Adult Advanced

Adult Advanced

 

Once the fear of the water is mostly conquered, focus then shifts to technical training. The Adult Advanced program introduces the competitive swim strokes to the adult swimmer: Freestyle, Competitive Backstroke, Breaststroke & Butterfly.

Prerequisites:
Age 18+
2 Minute Tread, 2 Minute Back Float & 20M (65ft) Swim With No Floation Equipment

Final Goals
5 Minute Tread, 40M (130ft) Freestyle & 40M (130ft) Elementary Backstroke

Class Taught By:
Certified SSI Adult Swim Teacher

The basics of this class are the same as the Beginner I-III levels for the younger swimmers, but tuned to the unique needs and abilities of adults.

Prerequisites:
Age 18+
No previous swimming skills required

Final Goals
2 Minute Tread, 2 Minute Back Float & 20M (65ft) Swim With No Floation Equipment

Class Taught By:
Certified SSI Adult Swim Teacher